7 Things You Shouldn't Do At Night to Avoid Dark Circles in the Morning
Late night study sessions or dancing until the wee hours of the A.M. can cause some unsightly patches underneath your eyes. What's worse cheap air max 90 shoes , they can be a real pain to get rid of. That's why prevention is key to fighting raccoon eyes, so here are seven things you should never do at night to avoid dark circles. Like, ever. Dark circles can be caused by a ton of different factors, from genetics to diet to sleep deprivation. The reason? The skin around your eyes is particularly thin, so it's easier to damage, and also shows signs of stress quicker than other parts of your face. Luckily, you can protect your skin from dark circles by moisturizing the area (read: wearing eye cream), using sunscreen religiously, staying hydrated, and eating well. But if you do all of these things and you are still waking up with an almost permanent shadow underneath your peepers, it could be thanks to your nighttime routine. Before you reach for those expensive creams and prescription medications, consider making simple changes to your nighttime routine first. Below are seven common things you might be doing before you go to bed that could be the reason you're waking up with dark circles.
1. You Take Hot Baths
Hot water and steam can worsen your dark, puffy under eyes. Instead of taking a hot bath, wash your face with cool water to soothe your skin. Cold water can reduce the swelling under your eyes, which is what causes puffy dark circles to appear. Take things one step further and use these cooling gels from Skyn Iceland. They infuse the under-eye area with things like Icelandic glacial waters and concentrated doses of firming ingredients to de-puff and reduce the appearance of fine lines and wrinkles.
2. You Alcohol
Too much alcohol dehydrates you, making skin look dull and dry. If you're battling under eye circles, skip the nightcap and reach for water or tea instead.
3. You Smoke
As if you needed another reason not to smoke. Smoking will only put more pressure on your blood vessels and make your dark eyes worse.
4. You Skip Sunscreen
OK, maybe sunscreen is something for your morning routine, but if you can find a moisturizer with sunscreen 鈥?go for it!
5. You Chow Down On Salty Snacks
Salt dehydrates, exacerbating the problem. Instead of bringing the corn chips into bed with you for a midnight snack, opt for moisture-packed fruits and veggies.
6. You Forget To Moisturize
Lack of moisture is the main culprit in most skin problems, so it's important to hydrate both internally and externally. You should always remember to moisturize your face least twice a day. Consider FATCO鈥檚 Myrrhaculous Face Oil, which contains a blend of concentrated rich oils and essential oils, all of which have anti-aging and healing properties. Win.
7. You Go To Bed Thirsty
Staying hydrated internally is just as important as slathering on moisture, if not more so, so remember to drink up before you go to bed! Try sipping on The Beauty Chef's Hydration elixir, an organic, bio-fermented and coconut-infused probiotic designed to support gut health and enhance your skin from the inside out. Delicious and nutritious.
Total Views: 110Word Count: 532See All articles From Author Your home is probably the most valuable thing you own, financially and personally. Most of our time is spent at home, so it is essential to your well-being that it is adequately maintained.
Newly updated and modern houses sell faster than outdated houses. The most significant thing that people look for in a house is the kitchen. If your kitchen is dark, drab, and obsolete, then you should be considered doing renovations. Kitchens are a great place to start when trying to improve your home.
As more and more people look for affordable ways to convey style and distinction, lighting companies are stepping up to the plate with mid-range price points and smaller versions of their most elaborate pieces. A mini-chandelier in your bedroom or master bathroom is a tongue-in-cheek accent piece that is perfectly suited to a contemporary look and feel.
When renovating your kitchen, avoid tiled counters. Tiled countertops are less sanitary than granite or mock-stone countertops because food and other contaminants can build up in the spaces between the tiles. Tile countertops can also crack or even shatter if a heavy dish is dropped onto them, unlike countertops made of more modern materials.
Consider starting a compost bin for your leftover produce scraps. There are several simple methods available, and you will be helping the environment. At the same time, you are creating fabulous nutrient-rich fertilizer. Compost fertilizer can be used for your flowers and shrubs in addition to being the perfect choice for your new fruits and vegetables.
Put electrical wire connectors on your tubes of caulking! Those little plastic covers that come with the machines always go missing! A readily had replacement that works as good or better than the original cap is an electrical wire connector. You can even use particular colors for particular types of tubes.
If you have popcorn on your get ceiling, get rid of it. The popcorn ceiling look was trendy in the 60's and 70's, but now it just looks dated. You can find solutions that will soften the texture allowing you to scrape it away. It's a simple change, but it can bring your house firmly into the new century.
Store your building material in between your ceiling rafters or floor joists. Long pieces of molding and even larger materials like two by fours can be stored up and out of the way just with a little effort on your part. Just nail a couple of furring strips across two of your exposed floor joists or rafters and slip in the material to be stored.
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